Basically what the title says. I don’t seem to be losing much anymore. I sometimes skip meals which some say isn’t great, my workout routine is 20 mins every five days, i burn 400-500 cals on my apple watch cuz of commute and everything. I don’t want to regain what i lost but also ppl say its not good to skip meals and i would also love to lose more but that doesn’t seem to be happening so I’m wondering what’s next?
F, 22yo, 58kg, 160cm