Just wanted to ask if others are experiencing this or if it’s just me, since I’m trying to figure out if it’s related to Paleo or something else. I am 35/F/135lb/5’4” and did Paleo in the past. After that I took a break but have decided to start again. It’s been about 1 week, and I’m noticing increased jitters/shakiness right before breakfast, and in the later afternoon. Could this be my body’s reaction to the sharp decline in carbs? Or underlying hypoglycemia… I wonder 🤔 I remember this from the last time, I think it may have gotten better when I was off it? But again not certain
Also what is your favorite high fibre paleo food?
Oh nice, I’ll try getting one of those - definitely seems worth it. I guess if it doesn’t come up as hypoglycemia then maybe more likely the magnesium or other electrolytes? Thanks a lot for sharing reg. the magnesium… because pretty sure I have the oxide 🤦🏻♀️ That may need an upgrade too, along with consistency Appreciate you taking the time to write