Can anyone help me understand this? Between May to Oct I’ve lost 12 lbs (138 to 126) but it appears my resting energy is going up. Doesn’t BMR go down as you lose weight? I mean I’m not complaining lol, but I’m just wondering how accurate this is.
Can anyone help me understand this? Between May to Oct I’ve lost 12 lbs (138 to 126) but it appears my resting energy is going up. Doesn’t BMR go down as you lose weight? I mean I’m not complaining lol, but I’m just wondering how accurate this is.