Back from the US and my GI track is mad

TheRavensCrow

B to Expats@expats.zoneEnglish · 1 year ago

Hello folks!

This is more for US expats but I’ve relocated to the UK for about 16 months now and I went back last week to visit my family and all that jazz. I feel horrid now – I’m bloated and my body feels like it’s wanting to die (or just a lot of tummy pain + the worlds stinkest farts) has anyone else experienced this? Any idea how long it will take for my GI track to get back to normal? Or any advice on how I can help it along?

I did eat a bit more bread than normal but I didn’t go massively ham on things.

Thanks!

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