Beginner diet advice

TequilacowboybouncerB to Fit Meals@healthy.communityEnglish · 11 months ago

How does this diet look for a beginner to weightlifting , that’s trying to cut , 6’0 200lbs , skinny fat build

Meal 1: 4 eggs 1 Thomas bagel W/banana

Meal 2: 5oz chicken, ground turkey, fish 4 oz Fresh greens beans/asparagus/broccoli 1/2 Cup jasmine rice

Meal 3: 2 Oikos Yogurt cups 1 apple

Meal 4: 5oz lean steak or beef 4oz veggie 1/2 cup rice or 4oz potato

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