The picture I linked is of a buckwheat pillow. Had no idea they were a thing before today.
What about silk or bamboo pillow cases?
I’ve only ever really used cotton pillow cases and cotton stuffed pillows. I recently upgraded to a foam pillow that I’m enjoying.
Buckwheat pillow with a thick flannel cover. Belly sleeper and my pillow travels everywhere I do.
Buckwheat, in my opinion, takes a good 6 months for it to be properly broken in, but once it is I have a good couple of years of amazing sleep.
Silk pillow cases are really useful to people with curlu and cooled hair! Cotton pillow cases makes that kind of hair super frizzy, but a silk case can be softer on the hair meaning your curls are still intact in the morning :) Often people will use a silk wrap or hear wear instead of a silk pillow as they can ve cheaper and keep your hair more secure. It’s personal preference but can really help reduce frizz! Hope that helps