Happy Friday runners!!
What’s good this weekend? Who’s turkey trotting, recovering from their holiday feast, buying Black Friday runner deals, wondering what all these Americans are on about, …? Tell us all about it!
Happy Friday runners!!
What’s good this weekend? Who’s turkey trotting, recovering from their holiday feast, buying Black Friday runner deals, wondering what all these Americans are on about, …? Tell us all about it!
Ah that’s great you have some tips and tricks. Years ago I hurt my lower back so badly but running was fine and after a run I had more mobility, so I definitely hear you! But I’ve also hurt my back in a different way where running (or being very upright at all) was not an option 🫠
Yay for getting out there!