It’s very unlikely I’ll find people on coffee and cigar forums who know about the carb/sugar scam so this is the logical place to ask this.

What’s your view on

• Coffee. I know it stains my teeth, but does it damage them?
• Same question for cigars (sort of a growing thing in esp. conservative circles).

Looking to hear dental experiences from people who’ve consumed any of the above for e.g. 10-20 years - while also being paleo.