I have been self-sabotaging big time for the past couple years, abandoned all my good habits (including reading) and replaced them with smoking, fast food and self destruct.

I have read countless of self help, motivational books, I know what should I be doing but I just don’t do it.

I struggle with a lot of anxiety, panic and mental health issues.

I am currently reading a new book called “The Mountain Is You” by Brianna Wiest. Which seems to touch base with my issues.

But I want a book that could be revolutionary for the way I see and perceive life in general.

For example when I was young I read “The Secret” book and I was mesmerized by this new concept as a 16yo teenager.

Now I feel it is a bit tacky and satire.

But at the same time I am looking for something similar it terms of spirituality and concept.

If you have any suggestions, or books that helped you through tough times, I would really appreciate it!