Ive had tinitus for about a month now and its making me insane music doesnt sound like it used to be and i hear it everywhere. Can i even still use headphones or will it frym ears and make it worse . Pls help
Ive had tinitus for about a month now and its making me insane music doesnt sound like it used to be and i hear it everywhere. Can i even still use headphones or will it frym ears and make it worse . Pls help
These exercises helped my tinnitus: https://www.youtube.com/watch?v=1-SZ1r1dnho
Definitely see an ENT and limit your listening to shorter sessions and healthy volumes as well.