So basically I listen to music coz it’s my therapy but I think I’m listening to it too loud I have a sound limit at the moment which is at 90dn for casual music but 95 for the gym, will this affect me in later life or is it okay??
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How can you know how loud are you listening?
Thanks everyone for the info I will set a limit of 80db as apple has a built in decibel limiter and will try to better myself for the future. Thank you