What to eat before tryouts

Late_Rip_6548B to Fit Meals@healthy.communityEnglish · 10 months ago

I am a high schooler and for the next three days I have basketball tryouts from 5:30 to 8:30. I don’t like the idea of waiting until after to eat dinner especially because I usually don’t eat a lunch. Any recommendations on good things to eat before? Should I eat a full meal? Should I have something smaller and then eat after?

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