I am getting more into sleep health and want to better understand my sleep habits so I have been looking at the Apple Watch.
If I spend the money on an Apple Watch I want to also be able to use it all day but I am realistic in that I know it has to be charged too.
I am leaning towards the series 9 but see that it is good for about 18 hours and then needs about 1.5 to get a full charge.
What are your routines to use your watch all day but also be able to get good sleep data?
TIA
Charge it while on the throne in the am and then while in the shower after working out.