I notice they are quite different on a daily basis. I understand active calories to be calories above your BMR but don’t know what move calories represent.
I notice they are quite different on a daily basis. I understand active calories to be calories above your BMR but don’t know what move calories represent.
https://preview.redd.it/wzdpkeo83i3c1.jpeg?width=1290&format=pjpg&auto=webp&s=607eeb77f1405fb4acfa90f84978d22b5b1adffc