I’m 5.5ft, 9 stone, 27F.

I need to lose a bit of excess fat I think, or it could be excess skin as I’ve mentioned in other posts as I lost 5 stone in 2021. I just want a more toned look, not to have huge muscles but I want (like most people!) a flatter, toned stomach and legs and more definition all round.

What should my calorie and macro goals be to help with this? I strength train at the gym with weights and a bit of cardio 3/4 times a week and do the odd muscle toning exercise video twice a week. Initially I worked it out on a fitness tracker and it came at me needing only 1,350 calories a day! Which I thinks way too low for my goal??

Thanks!