• NotJustForMe@lemmy.ml
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    9 months ago

    For me, it was the plants and the fiber. They made me groggy, sleepy, and constipated. The word antinutrients is slowly becoming an item; And for me, it’s true. Without them, I instantly felt better, stronger. And I had a much bigger will to live.

    Keto to carnivore was as big a difference as standard diet to keto.

    I would call it keto on easy mode.