I’m curious, how many people are aware of these sounds. I have designed, etched, and built my own switching power supplies along with winding my own transformers. I am aware of the source of the noise. So, does anyone else hear these high frequency sounds regularly?
It’s especially common among people with Autism/ASD and ADHD to hear noises other people often don’t hear. Like those LED light bars, or coffee pot crackling, or electricity from appliances. For ADHD I’ve seen a few people claim that those sounds are just as audible for everyone else, but everybody just subconsciously filters it out and doesn’t notice it, while people with ADHD are easily caught by it. I assume for ASD it would be somewhat similar – plus Autistic people are a lot more susceptible to sensory issues, although people with ADHD also often have fucked up senses, which can make noises like that a LOT more noticeable (and even problematic/headache-inducing/stressful/painful).
ah…
…shit
ADHD really seems like a superpower
Ah yes, what a great superpower to have when your brain essentially registers every single noise like it needs your full attention, every time.
Framing extremely debilitating things as a “superpower” feels wildly ignorant and disrespectful.
“Seems” being the key word. Oh sure, we have our moments. I once finished a 20 page paper overnight. I also procrastinated on it for a month. Nah, for the 5% this “superpower” works, we get to deal with the 95% struggle trying to get our brain to listen to our brain.
And don’t get me started on self-help articles and videos. You’ll find very few of those that talk about “Get better sleep!” and also mention adhd. All neurotypical. …which might be a good Youtube channel come to think of it. Taking all the advice and adjusting it to maybe help people with adhd.
A good night’s sleep, exercise, and a good diet make a huge difference to my ability to focus. It’s a shame that having ADHD means that I’m terrible at getting myself to exercise, eat well, and to sleep at a normal time, even when medicated. (Note that I haven’t watched those specific videos)
There’s a pretty great channel for ADHD on Youtube - the creator of all the videos above - https://m.youtube.com/@HowtoADHD - and I think she’s covered that topic.