Things are becoming more depressing every day and I can’t afford for professionals and don’t want to jump to the last resort or drugs. Is there a medicine that can make me happy if I take it in proper doses and does not require a doctor’s prescription?

  • TGhost [She/Her]@lemmy.blahaj.zone
    3·
    6 months ago

    I would say weed but im not sure thats helping, on contrary.

    I want to say, try taking the sun, just go seat in a park with chill music or a book.

    If you are an overthinker, try to focus only on things that you can change or have an impact.
    If you cant, stop to think about it, its either “to late”, or useless.
    Ruminations are not good.

    Im really bad on theses advices, but when i do that, thats working.
    My feelings often drives me,

    Identify the bad feeling, understand it, accept it, embrasse it (even external factors that you cant change), and go next.
    Life is a slut in a way yeah, but you can be “the slut” too,

  • jet@hackertalks.comEnglish
    3·
    6 months ago

    Exercise and therapeutic carbohydrate restriction are both shone to be mood regulators.

    • Admetus@sopuli.xyz
      3·
      6 months ago

      Not taking in carbohydrates is surprisingly correlated with good days for me. Carbohydrate days I feel unmotivated.

  • Bizarroland@kbin.social
    2·
    6 months ago

    Tesofensine is an antidepressant with weight loss effects that can be purchased online without a prescription for research purposes.

    It’s fairly expensive, usually running about $250 for a one month supply, but if you need a temporary break from your depression then it might work for you.

    However, because it is a research chemical, all of the side effects of the chemical are not known and you would be taking a risk in using it even for a short period of time.

    Chances are it is likely safe but there is still a risk and you have to weigh that against your mental health and your finances and the costs and difficulty associated with getting put on a traditional antidepressant prescribed to you by a competent doctor.

  • Makhno@lemmy.world
    2·
    6 months ago

    I have constant anxiety and low dopamine. I take Ephedrine, and it’s worked miracles for me. It even helps me concentrate throughout the day.

    I prefer Primatine, but Bronkaid also works. Both can be bought over the counter with an ID