It’s hard to find people who do. There isn’t a meditation community here so I made one ( !meditation@leminal.space )

Meditation is pretty great.

  • daniskarma@lemmy.dbzer0.com
    2·
    3 months ago

    I’d love to keep doing so, but never found a quiet place to do so on a regular basis. My new house is too noisy at all times.

    And I cannot meditate with neighbors noise.

    When I used to do I did before sleeping and greatly improved sleep quality for me.