It’s hard to find people who do. There isn’t a meditation community here so I made one ( !meditation@leminal.space )
Meditation is pretty great.
It’s hard to find people who do. There isn’t a meditation community here so I made one ( !meditation@leminal.space )
Meditation is pretty great.
I like to say I try to meditate at times. Worse case I occasionally relax with deep breaths. I think its a good thing to do when opportunities come. Any time im not doing anything in particular I tray. Riding a train, waiting rooms, etc. I don’t use a smartphone so likely more opportunities for me than most these days. I don’t do it or anything in a disciplined structural way.
You don’t use a smartphone? What do your friends say? What about maps? What weirdness do you encounter by taking this course?
Im from a time before them. I don’t need maps to get around day to day as I know my local area. I do have a tablet when going somewhere strange instead of using a paper map although I still often just look at it before I leave and remember. My family and friends know the best way to contact me is email or voice call. The wierdness I encounter is corps and businesses in general. From banks to doctors offices to rewards programs they all try to shove apps down your throat which ticks me off pretty highly.