What’s crazy to me is that most people think I’m “skinny,” but until a few months ago, I was actually a few pounds overweight, and I could still stand to lose a few pounds because I’m right at the border between normal and overweight for most BMI calculators at 24.5-ish (haven’t done an actual medical BMI/body fat calculation though). I’m tall w/ a 34" waist, which is near the lower end of the pants sizes when I go to the store.
So when you go out looking at people, just understand that the “normal” ones may also be overweight.
What’s crazy to me is that most people think I’m “skinny,” but until a few months ago, I was actually a few pounds overweight, and I could still stand to lose a few pounds because I’m right at the border between normal and overweight for most BMI calculators at 24.5-ish (haven’t done an actual medical BMI/body fat calculation though). I’m tall w/ a 34" waist, which is near the lower end of the pants sizes when I go to the store.
So when you go out looking at people, just understand that the “normal” ones may also be overweight.