No magic tricks or diet fads.
Eat less, move more.
Eat more vegetables and salad, cut down bread and meat.
Stop drinking sodas and juices with extra sugar in them and learn to quench your thirst with water.
Limit eating candy or cookies to one day per a week, if you can’t let them go entirely.
Parkside’s value-for-money quality has been astonishing these past few years. I took the risk with them maybe 4-5 years ago and not one power tool from their lineup has had any problems yet. Today I just set up their quiet compressor at my garage, and the damn thing really is so silent that you can even have a discussion using your normal voice when it’s running.