Mammal@lemmy.worldtoAsklemmy@lemmy.ml•what has worked for you to stop getting angry thinking about people who hurt you?English
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10 months ago-
Acknowledging that the people who hurt you are living in your head and you’re ready to move on. A lot of folks are unable to even get this far.
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Therapy.
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Truly internalize the realization that the act of imagining scenarios where you get to hurt the people who hurt you is like drinking poison with the expectation that someone other than yourself will be made ill.
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living a good life.
This journey is difficult and requires a lot of self-reflection and maturity. Best of luck to you.
What’s heartbreaking about this is that they were supposed to be God’s chosen people.
If genocide and ethnic cleansing is what God wants, I’m really glad we killed him.