You can/should try to understand how that’s logically sound
For example, if you never exercise and eat terrible shit your entire life, you can expect every doctor’s visit to be worse than the last. Same with the dentist or going to the mechanic when you fail to do required maintenance.
Hasan Poker ain’t for everyone but he’s super knowledgeable and provides great context for ongoing issues. I mainly watch on YouTube so the clips are edited down and even more context (charts, sources, etc) are added.