not throttling

PSU 500W GAMEMAX 80 PLUS BRONZE VP-500 FAN
CPU COOLER GAMEMAX GAMMA 300 RGB

while benchmarking temps are around 95º, power is 140w

while compressing temps are between 65/75, power is 70w/90w

“high performance” power plan (and other tweaks) are used for realtime audio processing, audio glitches and drops are common to occur if not making these tweaks

now i tried disabling hyperthreading, and the problem is gone even in “high performance”

2 x DDR4 16GB KINGSTON 3200MHZ CL22 KVR