I am sorry to hear that. I think your mother ignoring autism can be as harmful as her telling you have it while you don’t. In both cases, you are not seen and accepted for who you are.

I have an official document stating that if I am incapable of making decisions, my parents are not allowed to make decisions for me and they cannot be with me in the room by themselves or touch me. I feel quite guilty about that, but I just cannot deal with what will happen otherwise.

Yes, definitely. I did have a lot of symptoms of trauma as a child, in hindsight. This provided an explanation for that in which my parents weren’t blamed for it and it was just all on me again.

No apologies necessary, in my opinion. You did not mean anything negative and you did not know. I just wanted to explain the other side.

I can see that you did not mean anything offensive by it. However, I have had similar things happening to me (misdiagnosis of autism so my parents did not have to take responsibility for tramuatising me) and I might have responded similarly.

When someone imposes a diagnosis on you that is wrong and does it for selfish reasons, when you are a child, it is very harmful. It hurts your feeling of self worth to the core and makes you constantly question yourself and who you are. It takes a lot of strength to stop the selfdoubt and finally conclude that you do not have autism and that what you feel and think is correct and not what you have been told all your life by the people you were supposed to be able to trust. That is really a very difficult thing to do, because the anxiety that something is “wrong” with you after all is always there. It takes courage.

If you have been struggling with questioning yourself in this way and if you state that you are not autistic after all, then it is difficult to deal with a response suggesting that you might be wrong. That is almost painful.

I know that you did not mean it that way. There is no way you could have known if this is something you have no experience with. Also, I cannot say something about why someone else responds in a certain way. I might be wrong about that. However, when I read your question, I immediately got quite triggered as well. I guess I just wanted to explain where a response like this can come from in some cases.

Are you still in that situation or do you mean that that happened in the past? For me it got better once I left home. Although I was still in contact with her. Now it is much better, because I only occasionally have contact with her and only via text. It took me years to get there, but I did. I hope you do too if you have not already.

The same thing happened to me. I did not know it is a common thing! I was told I am autistic, but it turns out I have CPTSD. I think telling me I was autistic it was just an easy was to blame the ways in which I responded to being traumatised on me again.

I thought I was the only one! I really did not know that this is something that happens more often.

My mother managed to convince her psychiatrist to diagnose me with autism when I was 13. He told me that I had autism and that if I did not get treated, I would be alone forever and I would never be able to make friends. He also called it a handicap. No treatment was started, there was no help or anything after that. The psychiatrist told me and I never saw him again. My mother told everyone around her I was autistic and they all felt very bad for her, including me. I felt really sad she had me for a daughter and I hated myself for being who I was. I also was bullied in school and I thought it was my own fault because I was autistic and therefore I did stuff that made others bully me. I was the one in the wrong and it was just a response to that, I felt.

Turns out I am not autistic at all. Like, I had it checked out thoroughly and there was no doubt about it. I actually an able to emphasise with others better than average etc. I also have some really close friends, which I made once I was able to leave home. I do have CPTSD though from severe emotional neglect and psychological abuse.

It is so weird to see similar stories here. I know my social skills are fine, but I still feel insecure about my social functioning. I am always looking for stuff I might do wrong that confirms that I am autistic after all. I also still feel like something is fundamentally wrong with me and as if my existence is somehow an enormous burden for others. (This is not how I feel about autistic people, but it is how I was made to feel about myself by that diagnosis.) It is a feeling that is very difficult to change.

I have a mother who used to act like she hated me a significant amount of time until a few years ago. I have a father who does not think I am that important. I used to think both of my parents hate me, or did not love me at least. I now have a more nuanced view of that. They are just people who are very damaged and almost handicapped in certain aspects. In any case, I think I might be able to understand your situation at least a little bit.

For me the most difficult part was not deciding whether to keep in touch with them or not. I mean, that is a very difficult decision and if your father is still hurting you, you should protect yourself. However, for me the most difficult thing is dealing with the damage.

I am not sure if this damaged you in the same way it damaged me. But if it did, I want to tell you that it is not your fault. Your father acting like he hates you is not because of anything you did and certainly not because of who you are. It is because of who he is.

A lot of children who are not loved or who are even hated by their parents think it is their fault. They think something is wrong with them and they deserve it. I mean, that makes sense, right? If it is your fault, then at least the world still is a fair place. And if something happens to a bad person you do not need to be compassionate, so you do not have to deal with any pain you are too little to be able to deal with. Also, you depend on your parents, so you cannot get too mad at them or leave. From the logic of a child, this makes sense.

And it works, it helps you survive. But once you get older, you keep thinking in the same way. You have a very low opinion of yourself and feel like there is something wrong with you or as if you are worthless. And to keep living in this way is familiar, you know you can survive that. You do not know whether you can survive the pain you suppressed all those years. Or it might still be so suppressed that you cannot even feel it. Until one day, it becomes too much and you start thinking that you might want a different life. You might not just want to survive, but actually live.

You do not discuss your mother. If you have a mother that was able to show you love, that might have had a protective effect. I hope so. But if you recognise this story in any way at all. I think it is import for you to know that it is not about accepting that your father hates you. It is about accepting that you are someone that did not deserve this. And that is very painful, but going through the pain of it, is the only way not to feel that anymore. It will free you from it and enable you to live more than survive.

It is a very difficult thing to do. I myself have not yet been able to go through the pain fully. It often feels too overwhelming, too much. However, after each small step I make, I already feel a little bit more free. I really think this is the way to cope with it. At least for me. It might help you as well maybe if you have similar feelings.

Edit to say that therapy can help a lot with this process. Others have said this as well, but I agree with them.

I guess OP has never heard of eating disorders.

There are a lot of people with eating disorders that result in them being overweight. Some people who have been neglected and abused as children can turn to food as their only source of comfort. If you have not been safe as a child, you will likely not have a basic sense of safety as an adult. If no-one has been kind to you and took care of you, you will likely not know how to be kind to yourself and take care of yourself.

So, you use food to feel safe and to get a sense of comfort. You use it to numb the feelings, to feel something nice. Because you do not have the resources to cope with the world that others that were loved as children do have, you do not know how to deal with it another way. And you survive and fight to make something of your life after all that has happened to you.

And then you get overweight. And society will tell you that it is your own fault. That you should show more restraint. That you just should eat less. That you lack willpower. That you are repulsive. That you are inferior to people who are not overweight. That you are unlovable. Basically, that you are everything that they used to tell you that you were when you were a child.

And you try to lose the weight, but you feel awful. You feel unsafe. You have nothing else that gives you a nice feeling. People will compliment you and be nicer to you and say that you look better. But you are constantly stressed. You think about food day and night, constantly, until you break. And you eat and you gain the weight back, and more. And you will feel like a failure, and you will feel unlovable and repulsive. And you do not know how to deal with these feelings in any other way than by eating.

And so, the stigma around being overweight actually makes it more difficult to love yourself and to be kind to yourself. The focus on food and the idea that everything will be okay if you just lose the weight will make you put all your effort into weight loss, instead of solving the real problem. Namely, that you need to process trauma and find other ways of coping with feelings and the world.

I think this is what is happening to a lot of people who are overweight. And they might not even be aware of it. They might think it is just about food, because that is what everyone is telling them. That they should just work harder at losing weight. That they just should have more willpower.

But I think that many people who are overweight do not lack willpower at all. They have survived horrible things. They did not get basic life skill lessons that others did. They did not grow up with a sense of safety and feeling good about themselves. But they survived. And they try to make something of their lifes. And that takes a lot of willpower. And for them to get better and to lead a more happy life, they need help with learning new ways to cope, they need their strength to be acknowledged, they need to be accepted, and, above all, they need to be loved.