Internally. Yes.

I’m hoping that assisted suicide will be a thing, but I have come up with a contingency plan if it’s not. The worst thing I can imagine is being stuck in a nursing home and not knowing what’s going on or be unable to do things for myself.

My life didn’t start until my 40s and so I’m really grateful to have the opportunity to discover myself and do the things that I want to do and not be tied down to the needs of others. It feels amazing.

I do want to add, I never wanted kids or get married. My childhood dream was to connect to my inner compass, be authentic and express myself freely. I am grateful to be able to actualize this.

Gym and dog parks.

Well I got up feeling soo down…

I have a picture of a cartoon cheerleader on my desk. She’s always cheering me on. It feels good to be encouraged and supported. I’ve been wanting to get a cheerleader Barbie for some time now but I haven’t found ones with normal sized heads.

I also have birthday candles and every once in a while I’ll buy a piece of cake and blow a candle out, to celebrate everything that I’ve done.

Focus on the things you can control. My emotional state has significantly improved when I decided to do this.

Thanks! I’ll try to make it over the holidays.

How long does that take? Are you using high heat?

Is the broccoli already cooked? Or are you just heating it up to absorb the sauce?