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Joined 3 years ago
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Cake day: September 1st, 2021

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  • I recently made an effort to switch myself from stomach to side sleep… and discovered this exact technique through trial and error, and for the same reasons!

    I do a few modifications, though. In my case it’s specifically two thin soft pillows that give me the height I need. Also, I prefer them rotated vertically so I have a more generous chest surface on the lower tier. And if I go to sleep on my side (which is most of the time now) I don’t need the tiers so I’ll “roll up” the lower portion of the pillows to temporarily eliminate the lower tier. If I move enough at night the pillows unroll themselves right into my stomach sleep configuration. Or maybe I manually lift myself to let them unroll, not really sure but this has been working for me.