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Joined 1 year ago
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Cake day: July 25th, 2023

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  • I’d never heard of STIR/SHAKEN…but after looking into it, supposedly T-Mobile was one of the first mobile carriers to implement it…and I’m on T-Mobile…but for the past several years, I keep getting unwanted spam calls to my cell phone that appears to be originating from very regional local numbers (area codes and number prefixes that are local to my area)…because of that I just assumed that they had to be spoofed since the calls are always an unwanted telemarketing robo call and never involve an actual business that is local to me.

    So I don’t know how they are still doing it, but somehow telemarketers are causing calls to route through exchanges that are completely local to me.






  • I was never huge, though 212 at 5’9" is overweight and approaching the technical definition of obesity. Due to some undesirable side effects of that weight (medical), I’ve been working to lighten up and am already down 24 lbs in 3 months, with a target of 170. It’s tough, and even painful at times, but it really is as simple as making sure calories in is less than calories out. For the doubters, I recommend just starting with meticulous tracking of activity and food consumption without even making any changes. It gets very obvious very quickly what’s happening, which makes it easier to start making changes.

    100 pounds lost is amazing. What did you find that worked for you and how long did it take?