Hey folks! Daily social media is part of my routine to spread the word about what I’m working on. It’s awesome to see everyone’s wins—it lights a fire under me. But then I hit overdrive and burn out. Takes me weeks to feel normal again. Does this happen to you? How do you keep up your energy?

  • Whole-SpiritualB
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    1 year ago

    Consistent sleep & exercise are my #1 combo.

    Trying to stand back 2x daily to take a 50,000 view of the plan and success so far, and what’s ahead. A pulse. It makes the daily issues feel less anxiety stoking, for me anyway.

    Automate or delegate nearly all duties not in my zone of genius. I like talking to people, coaching, solving problems. I can’t stand admin, writing long reports, accounting (I’m actually a CA / CPA from Deloitte ironically).

    Married someone organized who stays home with the kids and organizes all the family activities.