Hey folks! Daily social media is part of my routine to spread the word about what I’m working on. It’s awesome to see everyone’s wins—it lights a fire under me. But then I hit overdrive and burn out. Takes me weeks to feel normal again. Does this happen to you? How do you keep up your energy?
Consistent sleep & exercise are my #1 combo.
Trying to stand back 2x daily to take a 50,000 view of the plan and success so far, and what’s ahead. A pulse. It makes the daily issues feel less anxiety stoking, for me anyway.
Automate or delegate nearly all duties not in my zone of genius. I like talking to people, coaching, solving problems. I can’t stand admin, writing long reports, accounting (I’m actually a CA / CPA from Deloitte ironically).
Married someone organized who stays home with the kids and organizes all the family activities.