Hey folks! Daily social media is part of my routine to spread the word about what I’m working on. It’s awesome to see everyone’s wins—it lights a fire under me. But then I hit overdrive and burn out. Takes me weeks to feel normal again. Does this happen to you? How do you keep up your energy?
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Delete TikTok and Instagram, might look like a small step but it plays a huge impact, Just login when you need to, but delete it after using. All junk habits are junk because they are easily attainable without effort. Did this last year and life has been much better
I just quit it before a couple of years and also my average screen time is ~1hr.
I am doing better this year compared to last year. My only stress/fear is I’m competing in a well-saturated market.
Go through the exact same thing! The first comment describes what I do even if I still feel guilty. Working on it
Don’t hit overdrive.
Brand building burnout is very common and even I am not different.
I am using my experience in tech to automate the social media mainly Twitter using AI to build brands and get more done in less time.
You should focus on important parts and take frequent breaks.
Brand building is not a sprint but marathon 🤯
Thank you for the insights.
Consistent sleep & exercise are my #1 combo.
Trying to stand back 2x daily to take a 50,000 view of the plan and success so far, and what’s ahead. A pulse. It makes the daily issues feel less anxiety stoking, for me anyway.
Automate or delegate nearly all duties not in my zone of genius. I like talking to people, coaching, solving problems. I can’t stand admin, writing long reports, accounting (I’m actually a CA / CPA from Deloitte ironically).
Married someone organized who stays home with the kids and organizes all the family activities.