Title says it all, I’m an entrepreneur that works from home and I seem to not being able to follow a healthy lifestyle.

Sometimes I work all day without barely eating, some days it’s the opposite and I just feel lethargic. My sleep schedule is not great, and spending most of the day alone in the house isn’t great either.

Don’t get me wrong, I love doing what I’m doing, but I’m convinced that if I had a healthier lifestyle my productivity will improve by a lot.

So how do you manage all of that ? Would love to hear you experiences and advices.

  • RotoruaFunB
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    1 year ago

    Plan your day the night before!!

    Know what you are eating and when, when you plan to exercise, what you will do on breaks ie. go for a walk around the block or sit outside and have a cuppa.

    Then just get up and roll it on out.

    • dams96OPB
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      1 year ago

      Yeah I need to plan better my day better that’s for sure, and most importantly stick to my plans.