If 3 people have died already then popping your ult (late) and going for a “hero play” is not the correct choice. Sure if it works you’ll get endorsed for it, but 99% of the time it doesn’t work and then you’ve thrown.
Similarly, learn to back up or retreat from a lost fight. Giving the enemy even more ult charge isn’t worth it.
Learn when you’ve lost a fight, regroup, try again next time. Stupidity isn’t the same as glory.
This can also work the other way round - Know when a fight is WON.
If someone is running away don’t chase them all the way back to their base and then get killed by their respawning teammates - get the objective and then get into a good position for the next fight.