I loathe exercise for it’s own sake. I kayak the creeks and swamps, canoe the rivers, build stuff at my camp, hike around the woods, all that. The things I see and experience and create are the reward.
And by the way, saw a family of 5 teenybopper armadillos foraging last week! They weren’t babies and there wasn’t an adult around, guess they were siblings. It was hot as hell, but there was a cold creek to swim in at the end of the trail. Lifting weights and yoga won’t get you that kind of experience.
Just find a form of exercise that you actually enjoy, running and going to the gym aren’t the only options…
My dude I appreciate you, but I spent years doing all kinds of exercise from yoga to iron man segments and not one has been enjoyable.
I loathe exercise for it’s own sake. I kayak the creeks and swamps, canoe the rivers, build stuff at my camp, hike around the woods, all that. The things I see and experience and create are the reward.
And by the way, saw a family of 5 teenybopper armadillos foraging last week! They weren’t babies and there wasn’t an adult around, guess they were siblings. It was hot as hell, but there was a cold creek to swim in at the end of the trail. Lifting weights and yoga won’t get you that kind of experience.