EDIT; I can’t reply to everyone individually but thanks for all the suggestions! Opiates are out of the question, doctors here will only prescribe those in terms of absolutely extreme suffering or end of life care. I also don’t particularly feel interested in developing a hard drug habit. Diclofenac and such are available but also only on separate prescriptions, I’d have to visit another doctor for that. I’m well stocked on paracetamol & ibuprofen, and apart from that, lots of ice cream, pudding & soup :)

Also, since a fair few people seem to doubt the veracity of my story, here’s the 22 extracted teeth (the other 10 were already gone in previous extractions).

  • lattrommi@lemmy.ml
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    28 days ago

    Hi. You’ve gotten a lot of comments already. I hope this one is not lost in the pile.

    When I was 39 I had all my remaining teeth extracted in one go. There were somewhere between 12 and 18, since many were remnants and not whole teeth.

    Due to the fact that previously in my life I had addictions of many kinds, mostly alcohol and meth related, I was not prescribed opiates. When the procedure was done, I was awake and given only a local anesthetic.

    After they were removed, I was given Amoxicillin (antibiotic) and Prednisone (steriod). They recommended I take Ibuprofen and to avoid acetaminophen (same as paracetamol i think). The latter due to many over the counter versions of it have caffiene. That brings me to my first advice.

    Avoid caffeine at all costs. It will increase your pain, make you edgier and you may grind your gums in your sleep. Check your paracetamol packaging, make sure it does not have caffeine. You might want to avoid it regardless because it can irritate your stomach lining and you’ll be swallowing a lot of blood which increases your chance of vomiting.

    If you vomit, you will almost certainly get dry socket.

    You do not want dry socket.

    Ice cream is painful. Anything too cold or too hot is painful. Soup should be room temperature.

    Bouillon cubes aren’t bad, if you can get liquid soup stock or broth, it works better.

    Do not eat breads for at least a week or two. It sticks to you clots. That can easily lead to dry socket.

    You do not want dry socket.

    Same thing with (american) bananas. They might seem perfect but they can cause dry socket potentially from their stickiness.

    I have had dry socket. Once from smoking cigarettes. Once from being clumsy with a spoon. It was the worst pain of my life until I had to pass a few kidney stones.

    Avoid foods that require cooking. You don’t want to cook.

    One a day shakes should be your new best friend. Meal replacement shakes. Here in the states they come in chocolate and vanilla and don’t taste terrible. Brands include Ensure, Boost, Slimfast and a ton of others. They are packed with protein. They often have vitamins in them too. You can just pour the shake right into the back of your gullet. Bypass your gums and tongue entirely.

    Another medication to consider is sleeping pills. I’m spelling them wrong but see if you can get Amitryptaline or Tramadol. Sleep as much as you can while your body heals.

    Water, water, water.

    Drink at least 2 liters a day. Never drink more than 1 liter in an 8 hour period because water poisoning is very uncomfortable. If your pee is clear, you don’t need to drink water for awhile. The better hydrated you are, the faster you will heal. Drink a lot of water after drinking one of those meal replacement shakes if you can find them. Your body will absorb the water better. Same applies to the soup stock.

    On that note, shower. If it is too painful, take a bath. Again, this helps you stay hydrated, plus is will improve your mood possibly, which in itself can ease the pain.

    Move. Walk around the block if you can. You want to get your heart rate up and keep it up for about 15 minutes, twice a day. Again, this helps your body heal faster. Walking is great unless you are a daily runner, in which case run. Walking is enough for most people.

    A perfect routine would be:

    1. Wake up. Drink some water.
    2. Drink a protein shake and some water. Take your medications with them.
    3. Walk around the block. Or if unsafe or to pained, walk in place. Get that heart rate up.
    4. Shower or bath.
    5. Go back to sleep.
    6. Repeat 3-4x per day, depending on how much you can sleep. It gets harder to sleep the more your do it. The exercise helps a lot.

    I am not a dentist or medical professional.

    I am not a professional of any kind.

    This advice is all from personal experience.

    Here’s some useless personal information that can be skipped:

    December of 2021 when my teeth were all removed. Since then I have gotten dentures. They didn’t fit and hurt to wear and needed adjustments, but the dentist that made them quit the business a week after I got them. Other dentists would not take my insurance or work on them for liability purposes. Sucks being in america. I opted to get implants instead. I’m supposed to have a full set of teeth in about a month, at age 42, for the first time in my entire adult life.

    Good luck. May dry socket never happen to you.

    Edit after reading a few of the comments here.

    Fuck these naysayers that think you’re making this up. Even if you are, fuck 'em. Trying to shit on a person while they are already down. No benefit at all, just cynics, they’re disgusting.

    I’m going to add that my teeth were in terrible shape long before I had addiction problems. My dental problems were due to braces getting fucked up and mangled beyond belief by a scammy dentist/ortho.

    Medicaid and Medicare can be free healthcare in the states. While I don’t think OP is in the states, it is a thing that the poorest of people can receive and the care is exactly what you pay for. All the questions about speaking to a doctor or the dentist about pain management are laughable, knowing that for the poor in the states, that simply doesn’t happen in many areas.

    People saying OP deserved it from not brushing or questions about how one could need a full extraction at age 40 are ignorant and can’t summon even the smallest bit of empathy. These types along with the naysayers can go fuck off back to reddit or 4chan or whereever they came from. They are not adding to the conversation.

    If you have read all this, anyone not just OP, I hope you have a nice day.

    • Zoot@reddthat.com
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      28 days ago

      Thank you for the advice, you’ve made me realize I’m unintentionally given myself a dry socket.

      Can not 2nd how much pain I was in, you wish the pain were so intense you’d simply black out. You won’t though

  • oxjox@lemmy.ml
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    29 days ago

    Did you and your doctor not have this conversation!?

    Or are you more inclined to listen to the internet over the person who’s job it is to pull all your teeth out of your head?

    Answer: Oxy.

    • Poot@discuss.tchncs.de
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      29 days ago

      Entirely this. Where is your health care provider in this conversation???

      You should have been sent home with antibiotics, pain killers, and a ream of after care instructions.

    • Carighan Maconar@lemmy.world
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      29 days ago

      Yeah first thing I thought, too. “Have you tried asking somebody who does this professionally? Like, oh I don’t know, THE SURGEON?!”

  • RenardDesMers@lemmy.ml
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    28 days ago

    I still don’t understand how a lot of our organs evolved to self repair and generally be so sophisticated but our teeth need so much care to avoid pain and infection.

    • tiredofsametab@fedia.io
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      27 days ago

      The human diet changed so quickly and the ability to do things about tooth pain and infection aside from dying means that there isn’t really evolutionary pressure in most of the world for teeth to meet the current “needs”, as it were.

    • monsterpiece42@reddthat.com
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      28 days ago

      Our teeth do much better when we eat a diet that’s more in line with our evolution. Check out pictures of primal tribes. They very often have beautiful smiles.

      • Allero@lemmy.today
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        27 days ago

        I was under the impression that people in primal tribes just die before this becomes a massive problem

        • Krzd@lemmy.world
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          27 days ago

          Not really AFAIK they still get up to 50-60, it’s just the ungodly amount of child deaths that pull down the average to like 30

  • Mothra@mander.xyz
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    29 days ago

    +1 wondering why someone in their 40s had to have all teeth extracted. I’m really sorry.

    • Kyrgizion@lemmy.worldOP
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      29 days ago

      I’ve had issues with my teeth almost since birth. My parents both had full dentures by ages 25 or so. It was definitely a combination of genetics and bad oral hygiene. I was actually glad to get them all out now because I’ve suffered from debilitating pain for weeks at least once or twice every single year of my life.

      • TexasDrunk@lemmy.world
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        28 days ago

        I feel you. I grew up on well water (no fluoride), have a genetic predisposition for terribly crooked teeth, and wasn’t taught basic oral hygiene until I was legally an adult.

        I’ve had several extractions but every time it has been either an abscess or an impacted tooth, so just the relief from that pain was almost like a drug itself. About half my teeth are fake at this point and the ones that are left are in pretty good shape because they weren’t too far gone when I actually learned how to properly take care of them.

        • JoYo@lemmy.ml
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          29 days ago

          fluoride in water doesn’t do much to prevent tooth decay.

          the fluoride in toothpaste is what does all heavy lifting.

          • TexasDrunk@lemmy.world
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            29 days ago

            Fluoride in water can help if you’re not taught proper care and feeding of teeth, but you are right. The fluoride in toothpaste is what should be doing the heavy lifting.

  • Etterra@lemmy.world
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    29 days ago

    Do what I did as a kid getting my wisdom teeth removed. Have your mother steal the prescription meds and then suffer for two weeks with Tylenol.

  • theneverfox@pawb.social
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    27 days ago

    Holy shit… When I got my wisdom teeth out, I literally broke down in tears after being awake for 20 minutes without Percocet

    Friend, it’s ok to take opiates sometimes…

    Kratom could be an option. You make it into tea, the first cup is a weak stimulant, the second (on an empty stomach) will start to work as a weak opiate. The third or fourth might give you stronger relief. The red strains are supposedly better for pain relief

    You can’t OD on it, it’s commonly available in head shops or online. The addiction potential is very low, you’ll make yourself nauseous before getting what you’d get out of normal opiates. It’s most closely related to the coffee plant - the toxicity concerns are all about contamination, the plant itself is pretty innocuous

    I can give brewing instructions if anyone wants to go down that path, I drink it for anxiety but others say it helps with pain management

  • Xyphius@lemmy.ca
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    29 days ago

    I had 8 teeth pulled at once, many years ago. I couldn’t take Tylenol 3s as they made me sick. I did my best with ibuprofen and acetaminophen (one Motrin, one Tylenol extra strength). My father kept me distracted as much as possible. His advice was to keep your mind distracted as it can help with the pain.

    • pr06lefs@lemmy.ml
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      29 days ago

      Yeah this is a good option - too much ibuprofen is harmful, as is too much acetaminophen. But you can take both together and get double the pain relief.

      • intensely_human@lemm.ee
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        29 days ago

        NO DO NOT TAKE THEM TOGETHER.

        You need to alternate them. Taking them together creates negatively synergistic effects which ruins your health.

        FOR ANYONE READING DO NOT MIX IBUPROFEN AND ACETAMINOPHEN

    • Kyrgizion@lemmy.worldOP
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      29 days ago

      Actually no, I found the entire process to be incredibly rushed and the communication was bad to nonexistent. But that’s “free healthcare” for you. Even in places where medical issues don’t bankrupt you, the only way to get a truly seamless experience is to go to a private clinic and pay everything out of pocket.

      • daddyjones@lemmy.world
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        29 days ago

        Just to say - this has not been my experience of free healthcare. Not all of it has been great, but most of it has.

      • TranscendentalEmpire@lemm.ee
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        29 days ago

        Dental eugenol, it’s a fairly powerful local analgesic made from clove oil. Some people have adverse reactions to it and so it isn’t used as frequently as it used to. So I would recommend applying it in a small test area before applying it more liberally.

        You can buy it online fairly cheaply.

        • int_not_found@feddit.org
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          28 days ago

          Because they state that free healthcare is automatically bad healthcare. Which, as a general statement, is just wrong.

          Free Healthcare is a broad term for dozens of different policies in dozens of different countries. Just because OP’s specific country has problems, doesn’t mean that every single implementation of free healthcare leads to bad healthcare. Also a similar rhetoric is used as a dog whistle by the far right in the USA.

          Additionally they are using a specific question about their situation, to rant about a much broader topic. This soapboxing called behaviour is generally frowned upon.

          So the comment in isolation is wrong, attention seeking & looks like written by someone who is something between a manchild, that is unable/unwilling to present a nuanced opinion, and a nazi. All of which are imho criteria for a downvote.

    • Kyrgizion@lemmy.worldOP
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      29 days ago

      Bad teeth since my early youth - mostly genetic coupled with insufficient oral hygiene.

      I’m not getting veneers or implants since I can’t afford those (I was quoted 34K €, which is just slightly below my annual salary). Once my gums heal, it’ll be the cheapest dentures I can find since nothing is covered until age 50.