If anyone interested here are my cinebench results from my 14700k overclocking. E cores havent been OCed at all for now only P cores. I have managed to get them all to 5.8ghz and 2 cores to 6ghz at 1.37v adaptive.

https://preview.redd.it/67ww72fs7iwb1.png?width=3440&format=png&auto=webp&s=716969eb9fb085823a86f2b0a03d25d395fc5573

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https://preview.redd.it/ggyevlvv7iwb1.png?width=662&format=png&auto=webp&s=864d1a5b2cc591127eac825f8d9b769742e3980f

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https://preview.redd.it/bzkfjq7x7iwb1.png?width=683&format=png&auto=webp&s=9592396d6e819b4de5e4b4c5e6f05b00008de5c1

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Mobo: Asrock Z790 PG riptide

RAM: 7200mhz DDR5 GSkill

AIO: Deepcool LT720