It’s gonna be okay, it’s okay to fail. You don’t have to stop though, try again after a few months or years. And as for the humiliation, try to shift your mindset from “what they think of you” to “what you think of yourself”. Always think well and be supportive of yourself, it can be hard but it is like a muscle. Celebrate the small wins and take it slow.

I always remind myself of this quote from Rilke - “Let everything happen to you. Beauty and terror. Just keep going. No feeling is final”.