Blame Canada
It’s definitely a combination of nutrition and exercise for me, I’ve been slacking in both. I’ll probably start intermittent fasting and limiting bad calories like the ones you mentioned. Drink more water. I’m not Obese but I’m not close to where I want to be right now. Appreciate the input!
At your own risk haha
Appreciate the concern, I’m athletic, but very lazy. Ran a lot when I played basketball in College.
Also, this isn’t about being conservative, I’m putting my body on the line in hopes the Steelers Offense kills me (with success, not despair)!
Remindme! 1 Week
My body is ready!