It is interesting so far my watches workout suggestions have actually kinda lined up with my already scheduled plans, first day it suggested intervals, second day recovery run third day long run which was actually my plan, though the suggested times and paces were not really close, yesterday though we finally deviated as it suggested rest when I did a recovery run but now we’re back to matching with rest day today, it’ll be super funny if it actually keeps up with matching my plans.
Less than 2 weeks till race , starting to get nervous/excited!
Yep one week into taper, two to go! I’m happy with the training I’ve gotten in considering the short turnaround time, I’m still trying to decide if I should do one last speed workout this week and just make it less intervals or call it good on the speed work? Since I’m new to the speed work part of training I keep forgetting to look up at what point in the taper people drop it.
It is interesting so far my watches workout suggestions have actually kinda lined up with my already scheduled plans, first day it suggested intervals, second day recovery run third day long run which was actually my plan, though the suggested times and paces were not really close, yesterday though we finally deviated as it suggested rest when I did a recovery run but now we’re back to matching with rest day today, it’ll be super funny if it actually keeps up with matching my plans.
Less than 2 weeks till race , starting to get nervous/excited!
Ahhh race day!! Are you in taper now? And are you feeling prepared? Sounds like you’ve gotten a lot of good training in.
Yep one week into taper, two to go! I’m happy with the training I’ve gotten in considering the short turnaround time, I’m still trying to decide if I should do one last speed workout this week and just make it less intervals or call it good on the speed work? Since I’m new to the speed work part of training I keep forgetting to look up at what point in the taper people drop it.
I’m telling ya these workout suggestions sometimes know more about my body than I do!