Yeah, November and December are major down time for me. I am very lucky in that regard.

On running - do you typically run many hills?

What’s your goal time?

The Fourth Wing?

It’s funny this time of year when 70s starts to feel sweltering again

I’m telling ya these workout suggestions sometimes know more about my body than I do!

And now it’s Thanksgiving! And it sounds like you’re mostly moved in at this point?

Thankful: to continue to find a love of running. Ending last year with an injury was tough and I’m so glad that I’m back at where I want to be

Thankful: that I have this running community to draw inspiration from each and every day

Thankful: that Turkey trot miles will be at the perfect temperature

complaint: how can giving myself 2 days of rest feel so long?

uncomplaint: more tech nerdery but it’s so satisfying seeing “Productive” on my watch

confession: i didn’t have a chocolate milk after my long run